Guelph In-Person & Online Counselling

Bending Tree

Counselling

A place where you are at the centre of your own story…
equipped to take back control of your life.

Resilience

“The essence of resilience is to learn how to adapt to life’s storms without breaking.
The tree that bends with the wind is always stronger than the tree that fights it.”

Trees are the essence of resilience. They survive strong windstorms and live for hundreds of years by being flexible. Instead of remaining too rigid, they bend with the wind so that they don’t break.

The image of a bending tree resonates with us because it speaks to our belief that it’s not the types of storms we experience – but how we handle them – that matter most. It also appeals to our belief that each of us have the innate capacity to heal and be resilient. Regardless of whether we do it with help or on our own, we can learn to bend under pressure without breaking.

Meet the team

Peter Frieswick

Registered Psychotherapist #11838

ACCEPTING NEW CLIENTS 

Top Specialties: Trauma and PTSD, Anxiety, Obsessive-Compulsive Disorder (OCD)

Expertise: Anger Management, Codependency, Coping Skills, Depression, Divorce, Grief, Life Transitions, Men’s Issues, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress

Angela Gray

Registered Psychotherapist #13761 

RETURNING CLIENTS ONLY

Top Specialties: Trauma and PTSD, Self Esteem, Relationship Issues

Expertise: Anxiety, Codependency, Family Conflict, Grief, Life Transitions, Spirituality

Kathryn Thomas

Counselling Intern

ACCEPTING NEW CLIENTS

Top Specialties: Anxiety, Grief, Postpartum

Expertise: Depression, Overwhelm, Perinatal, Relationship Strain, Stress, Trauma, Women’s Health

You are more
than a label

We believe people are more than just a label, diagnosis or the illness they experience. We are committed to creating safe spaces for everyone, empowering people to become the best version of themselves. We work with you to create a safe relationship where you can heal and provide tools that can prevent you from getting stuck again.​

Book an appointment

Free 15-minute consultation available